Hello CB Swim Families!

I hope everyone enjoyed the Fall weather this weekend and has been able to rest and spend time with family. The hustle and bustle of the holiday season is upon us, as is the sick season! We’ve got several things going around school, including a brutal walking pneumonia that’s been spreading among youth like wildfire. This is a great time to remind your swimmer that they need to listen to and take care of their bodies. This means good rest, good sleep, good nutrition, fueling their bodies well, and good hydration! These are just as much - or more - important than the time spent in the pool.

Here is the schedule for this upcoming week:

Please note that we WILL be having practice for those in town during the break next week. We will ONLY practice during the day at Frances Meadows from 10 - 11 AM.

We have many fun events planned as well, so be sure to add these to your calendar.

• Thursday, November 21st - Friendsgiving for the HS team at Coach Goodwin’s House
• Saturday, December 7th - Service/Fun Day for the HS team
• Monday, December 9th - Middle School Fun Day Out at Stars and Strikes
• Friday, December 13th - Parents Night Out at CBMS

Also, be on the lookout for your swimmer bringing home their Paw Pins! Swimmers earn a pin each time they drop at least one second in an event! They can also earn it by placing first in the weekly Strength and Speed Training or getting a state qualifying time!

Our next big fundraiser is our Parents Night Out, planned for Friday, December 13th. We don’t have many people signed up for this yet, so please share on your social media platforms, with friends, and on community pages to get signups for this fun event!

Thank you so much to our volunteers for each and every meet! I am so grateful for the BEST parents in the world! We literally could not do it without you, so from those early mornings to long afternoons, we see the love you are pouring into your children and this program and are thankful.

See you at the pool!

Coach Goodwin